Your 2kg Journey: A Month to a Healthier You

499.00

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Categories: ,
Duration: 1 month, bi-weekly webinar sessions
LANGUAGES: ENGLISH, HUNGARIAN, ROMANIAN, BULGARIAN
AVAILABILITY: YES
DESCRIPTION
WEBINAR STRUCTURE
WHY ATTEND THIS WEBINAR
BUYING INSTRUCTIONS

Experience a truly successful and personalized approach to your weight loss journey with our “Your 2kg Journey” webinar series. Unlike one-size-fits-all programs, our bi-weekly sessions are designed to cater to your unique needs, ensuring that you not only lose 2 kilograms in a month but also establish sustainable healthy habits. Each week, our facilitators will provide valuable insights and practical guidance, equipping you with the tools you need to achieve your goals.

 

What sets this program apart is the ongoing one to one support you’ll have throughout the month. Our weekly sessions are not just about information; they’re about fostering a sense of belonging and shared commitment. You’ll have the opportunity to receive personalized feedback and advice ongoing throughout the month. This personalized support system empowers you to stay motivated, overcome obstacles, and adapt your approach as needed, making your weight loss journey a truly successful and transformative experience.

 

Don’t miss this chance to embark on a journey to a healthier you with a program that prioritizes your individual needs and provides unwavering support every step of the way. Join “Your 2kg Journey” and discover the power of a personalized approach with weekly support, where your success is our top priority.

Week 1: Setting the Foundation

Session 1: Understanding Your Goals (1 hour)

  • Explore your personal weight loss goals and motivations.
  • Learn how to set realistic and achievable targets for the month ahead.
  • Receive the weekly required exercises and activities. 

Session 2: Nutrition Essentials (1 hour)

  • Gain insights into balanced nutrition, portion control, and mindful eating.
  • Receive guidance on creating a customized meal plan to support your weight loss journey.

Week 2: Active Living and Exercise

Session 3: Fun Workouts for All Levels (1 hour)

  • Discover enjoyable and effective exercise routines suitable for various fitness levels.
  • Learn how to incorporate physical activity into your daily life.
  • Receive the weekly required exercises and activities.

Session 4: Overcoming Exercise Barriers (1 hour)

  • Address common challenges in maintaining an exercise routine.
  • Receive tips on staying motivated and consistent.

Week 3: Mindset and Motivation

Session 5: Building a Positive Relationship with Food (1 hour)

  • Explore strategies to overcome emotional eating and cravings.
  • Develop a healthier mindset toward food.
  • Receive the weekly required exercises and activities.

Session 6: Motivation and Staying on Track (1 hour)

  • Learn techniques for staying motivated throughout your weight loss journey.
  • Discover how to track your progress effectively.

Week 4: Review and Celebration

Session 7: Celebrating Progress (1 hour)

  • Share your achievements and challenges.
  • Receive feedback and support.
  • Receive the weekly required exercises and activities.

Session 8: Sustainable Habits for the Future (1 hour)

  • Discuss strategies for maintaining your weight loss and continuing your healthy lifestyle beyond the month.
  • Realistic and Achievable Goals: Learn how to set realistic and attainable weight loss goals for the month, ensuring that your journey is both effective and sustainable.
  • Holistic Approach: This program takes a holistic approach to weight loss, addressing not only nutrition and exercise but also mindset and motivation, ensuring that you’re equipped for long-term success.
  • Weekly Support: Benefit from ongoing support and accountability with bi-weekly sessions and weekly check-ins, helping you stay on track and adapt your approach as needed.

This one-month program will provide you with the tools and knowledge to not only lose 2 kilograms but also lay the foundation for long-term health and wellness. Register now and start your transformative journey to a healthier, happier you!

Discover How Simple it is to Join Our Live Webinars

 

Step 1. Choose the Webinar

Begin by selecting the webinar that captures your interest. Explore the detailed descriptionand structure of the webinarto get a clear picture of what to expect. If you requireassistance making a decision, don’t hesitate to reach out to us at vitaflow@dropmeister.co.

 

Step 2. Place Your Order

Add your selected webinar/s to your cart. Then, provide your billing details, choose yourpreferred payment method, and select the delivery option if a free gift is included with yourwebinar. Rest assured, your payment won’t be processed at this stage.

 

Step 3. Schedule Your Participation

Soon after you’ve placed your order, one of ourrepresentatives will reach out to you viaemail or phone. They will assist in finalizing your payment and help you reserve yourpreferred date and time for attending the webinar.

You have the flexibility to pick your preferred payment method: credit card,PayPal, orpayment on delivery. For credit card payments, a secure payment link will be providedbefore your order is confirmed. Our representative will coordinate the delivery details if agift is included, ensuring it reaches you promptly.

Shortly after,you’ll receive a comprehensive email with detailed information, a calendarinvite with webinar dates and links, and any necessary software requirements to ensure aseamless connection to the live interaction.

 

We deliver a personalized experience!

Becauseof our commitment to delivering a highly personalized experience we conduct allour webinars on a one-on-one basis.

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